At 32Gi we understand that not all athletes are created equal. What works for one athlete does not necessarily work for another and each has different requirements. An athlete’s nutrition intake will depend entirely on the kind of session he or she is doing and these are not always performance based. Science has shown that during high intensity exercise glycogen (natural carbohydrate) stores are mainly utilised to provide energy to the muscles. However what about at a controlled pace and intensity where fat can be utilised as a primary energy source. This what makes 32Gi different to others in the world of sports nutrition. We have a keen focus on health. We understand that an athlete has powerful natural energy stores which can be harnessed and this will depend on the way he fuels himself before and during an exercise session. A fast releasing high carbohydrate intake is only required when performing at a very high intensity.

However when an athlete is performing at a controlled pace he has the ability to utilise his fat stores for energy and this can only be done properly by consuming the appropriate types and amounts of carbohydrates and nutrients to support this. Science has demonstrated that a fat efficient athlete will use a larger amount of fat for energy over a range of intensities assisting in more glycogen sparing which is a benefit in endurance sport. 32Gi caters not just for the elite athlete performing at a high intensity, but also for athletes who race socially and those that exercise for health, fitness and weight maintenance. 32Gi utilises a blend of unique carbohydrates to ensure stability whether performing at a low or high intensity. 32Gi’s range is completely designed around the athlete’s unique needs while guiding them to their best fuelling strategy.

32Gi is a leading endurance supplement provider. Our complete focus is providing our customers with high quality balanced and sustainable energy supplements, while empowering them with knowledge of healthier nutrition options.

32Gi is concerned about the health of its customers. Our products are always designed with the consumer’s health in mind. Great care is taken to ensure that all 32Gi products are clean, simple and contain no unnecessary additives. 32Gi products contain no non-nutritive sweeteners, artificial flavours or colours. 32Gi has formulated all products in line with the EFSA (European Food Safety Authority) requirements to ensure that the brand is of the highest standards. 32Gi is a brand that customers can trust and know that their needs are being put first. 32Gi always advocates health before performance and is here to support and guide you through your nutrition, performance and health goals.